So I just started this blog today as a way to document what I eat (so I stay on track) and also share some recipes, tips and tricks that I have discovered. My regular blog can be found here. As said in the disclaimer, most of the recipes I post will not be my own. I have purchased a few (amazing!) cookbooks that have recipes for guilt-free, non-diet like food and they have make this process so much easier. One thing that I am realizing is that with weightloss it is more of a mind set and lifestyle. I am currently reading Naturally Thin by Bethenny Frankel and I love it! Not only does it help to reset your mindset about food but she also includes a sample meal plan (7 days) and recipes. I highly recommend it!
Enjoy what you see here and comment with any suggestions you have!
Showing posts with label about. Show all posts
Showing posts with label about. Show all posts
Saturday, January 9, 2010
Subscribe to:
Posts (Atom)